Wednesday, August 29, 2012

Wednesdays Gone Wild: Juicing and Blending Recipe

Thank you to all of those who attended today's Wednesday Gone Wild at Bay Path College sponsored by the Student Event Committee with special help from Briana Sitler.  Here are the recipes requested by many of all the juices and smoothies:

Just Dew it Smoothie
½ cup Vitacoco
1 cup honeydew
1 medium orange, peeled/halved
½ medium peach, pitted/halved
½ cup pineapple, chunks, core included
1 cup ice
*Adapted from Vitamix recipes





Sweet Greens Smoothie
½ cup water (or ice if using fresh strawberries)
½ cup cucumber
1 cup fresh spinach
¾-1 cup fresh or frozen strawberries
*Adapted from Vitamix recipes








Apple-Beet-Carrot Juice
1 apple
2 beets
3 large carrots
1 (1-inch) piece of ginger
Spinach or kale (optional)
*Adapted from Reboot Your Life.™







 Strawberry-Watermelon-Mint Juice
1/4 large watermelon
1 cup strawberries
1 pear
30 mint leaves
*Adapted from Reboot Your Life.™




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