Monday, November 4, 2013

Western, Mass November Running Races

There are two great events coming up that will allow you to be active while supporting a great cause.
 
LONGMEADOW'S 5K WARRIORS RUN/WALK
benefiting the Wounded Warrior Project
DATE: Saturday, November 9th
START TIME: 10:30 a.m. for Walkers and 11:00 a.m. for Runners
LOCATION: Greenwood Park, 231 Maple Road, Longmeadow, MA
REGISTRATION: Click here to register $25 ($15 for 12 and under)
DEADLINE for registration is November 8th
*Come back for a BBQ, pig roast, prizes, raffles, vendors and music
 
Y RUN FOR WOMEN AND GIRLS - 10K
DATE: Saturday, November 16th
START TIME: 9:00 a.m.. for Registration and 10:00 a.m. for Race Start
LOCATION: Island Pond Rd., Springfield, MA
REGISTRATION: Click here to register $40 (open to any runner over the age of 16)
DEADLINE for registration is November 14th
*If you are a student interested in running and are in need of financial support, please email Health and Wellness (healthwellness@baypath.edu)

 
Be sure to wear your Bay Path College gear to show the community our support!
 
#BayPathBeWell
Post a photo of you and your Bay Path College team with the #BayPathBeWell to be entered to win a prize!

Fitness Class Schedule UPDATED

With the cold weather moving in this is a great time to get started on a workout inside.
If you are a faculty, staff, student or alumni of Bay Path College and live close to the Longmeadow campus we have lots of options for all different interests!

Fitness Center Hours
Find 20 minutes of your day and drop in to our fitness center.  With state-of-the-art machines, free weights, lots of cardio machines (including a rower), and some boxing bags you will be sure to leave feeling like you had a great workout.  Stop by the front desk in the fitness center to schedule some time with our personal training, Rob Panetti, free of charge for all faculty, staff, students, and alumni!

Monday-Friday 6:00 a.m. - 10:00 p.m.
Saturday 10:00 a.m. - 2:00 p.m.
Sunday 2:00 p.m.-10:00 p.m.


Fitness Classes
Drop in to a fitness class when you can!  They are open to all faculty, staff, students, and alumni on a drop-in basis.  All classes take place in the Dance Studio of Blake Student Commons.

Boxing: 
Monday 9:30-10:30 a.m.
Wednesday 9:30-10:30 a.m.

Zumba
Monday 5:00-6:00 p.m.
Thursday 5:00-6:00 p.m.

Body Weight Training
Tuesday 12:15-12:45 p.m.
Wednesday 12:15-12:45 p.m.

Cardio
Tuesday 4:00-5:00 p.m.
Thursday 4:00-5:00 p.m.