Tuesday, January 28, 2014

How to Build a Perfect Smoothie

Smoothies can be a healthy, convenient and portable option for breakfast.  Skip the pre-packaged ones or the ones at fast-food restaurants as they are often loaded with processed ingredients.  Instead, throw some of your favorite fruits and veggies into a blender, and enjoy!

You don't need hundreds of recipes.  Just focus on the building blocks and get creative!


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