Monday, March 18, 2013

Spring Fitness Class Schedule



*All fitness classes are located in the Dance Studio in Blake Student Commons


DID YOU KNOW?  Engaging in regular exercise can:
  • Boost immunity and can help prevent you from getting
  • Improve your mood so you feel happier and more relaxed
  • Give you more energy for the rest of your day
  • Promote better sleep to help you fall asleep faster and deepen your sleep

Questions?  Please contact the Health and Wellness Department:
healthwellness@baypath.edu  ●  413.565.1293

2 comments:

  1. This comment has been removed by a blog administrator.

    ReplyDelete
  2. thanks for sharing this very good information to us. Very informative.
    Health and Wellness Articles

    ReplyDelete