Wednesday, March 27, 2013

Healthy Breakfast Ideas-Scrambled Egg "Muffins"

One of my favorite healthy breakfast ideas on the go is Scrambled Egg "Muffins"
They are super easy to make and packed with veggies.


Minutes to Prepare: 10
Minutes to Cook: 25-30
Number of Servings: 12

What you need:
12 eggs
lots of chopped vegetables
muffin tin

Preheat oven to 350 degrees

Directions:
(1) Beat 12 eggs
(2) Chop up your favorite vegetables (approximately 1 cm. chunks).  I love to use red peppers, broccoli, and spinach.  But use whatever you like.
(3) Grease muffin tin
(4) Fill half of each muffin slot with chopped vegetables
(5) Fill the remainder of each muffin slot with beaten eggs
(6) Bake for 25-30 minutes at 350 degrees (test doneness with a fork to make sure eggs have cooked thoroughly)
(7) Enjoy!  I like to make these for the week.  I just wait for them to cool and then put them in mini-to-gos for the week.

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