Week 1: 28 Days to a Healthier You

Ways to Wellness-28 Days to a Healthier You

Be sure to join the conversation online:

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Here are some social media highlights from week #1: 

Check out an article about our program on Masslive.com 

Overall

Sleep

Move

nearly 50 faculty, staff, students, and alums completed day 1 of the 28 Days to a Healthier You program together by going on a 10 minute walk after lunch #capturebaypath #BayPathBeWell

Eat