Thursday, March 14, 2013

Ways to Wellness: 28 Days to a Healthier You


BE BOLD ● BE WELL
Wish you were moving more?
Tired of feeling tired?
Want to improve your eating?
Wish you had time to focus on those things?

THE BAY PATH COLLEGE HEALTH AND WELLNESS DEPARTMENT INVITES YOU TO PARTICIPATE IN



JOIN US ON A 28 DAY JOURNEY that will have you feeling great and focus your attention to improvements in three key areas of wellness:

EAT       SLEEP       MOVE

Watch a daily ONE MINUTE video and in as little as FIVE MINUTES A DAY you will be well on your way to a healthier you.  The results could be life changing.


JOIN A COMMUNITY COMMITTED TO IMPROVING THEIR HEALTH & WELLNESS
Program starts MONDAY MARCH 25TH


SIGN UP TODAY http://bit.ly/WaystoWellness

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